10 Back to School Better Brain Foods
Does nutrition really matter when it comes to classroom success? Join Jeanne Wisniewski NTP, CFT, BS as she discusses 10 nutrient dense, properly prepared, whole foods that help build a child’s developing brain for back to school lunches and breakfasts!
Nutrient dense, properly prepared, whole foods
Cofactors necessary for brain development and cognition
Protein, zinc, choline, folate, iodine, vitamins A,D, B6, B12 and long chain fatty acids oh my!!
“It is health that is real wealth and not pieces of gold and silver.” Mahatma Gandhi