Group Sessions


Many of us work better to achieve our nutritional therapy goals and lifestyle changes with the camaraderie and momentum of a group, the RESTART® program is for you!


RESTART® program - Online or in person!! $250

This is the most popular plan for my clients who like to work in a group.

A 5 week program that is part nutritional education, part sugar detox, and part support group. It is a simple way to give your body a break from processing toxins such as excess processed sugar.

With a 3 week sugar detox built right in, the program focuses on using REAL FOOD to boost your energy and cut sugar and carb cravings. Discover how good you can feel!

Improvements can be seen in:

  • Digestion & Sugar Handling

  • Allergy & Immune function

  • Endocrine Issues

  • Cardiovascular Health

  • Inflammation

  • Mood

  • Vitality

  • Weight Management  

Classes are online with Zoom.